HOOPS 101: ESSENTIAL DRILLS FOR BEGINNERS

Hoops 101: Essential Drills for Beginners

Wanna slam dunk? Then you gotta master the foundations! First up, practice your dribbling. Dribble the rock with both hands, low to the ground and lookin' ahead. Next, work on your swishing form. Stand tall, maintain your eyes on the net, and follow through with a smooth motion. Don't forget to dish the ball accurately to your teammates. Here's a

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